Breakfast / Global
Peanut Butter Banana Overnight Oats
A creamy make-ahead breakfast with oats, banana, peanut butter, and yogurt.
Ingredients
Metric
- 100 g rolled oats
- 250 ml milk
- 150 g yogurt
- 1 banana
- 2 tbsp peanut butter
- 1 tbsp chia seeds, optional
- 1 tsp honey
- Pinch of salt
US
- 1 cup rolled oats
- 1 cup milk
- 2/3 cup yogurt
- 1 banana
- 2 tbsp peanut butter
- 1 tbsp chia seeds, optional
- 1 tsp honey
- Pinch of salt
Method
- Mash half the banana in a jar or bowl.
- Stir in oats, milk, yogurt, peanut butter, chia seeds, honey, and salt.
- Cover and refrigerate for at least 4 hours or overnight.
- Stir before eating and add a splash of milk if it has thickened.
- Top with the remaining banana.
- Add nuts, cinnamon, or berries if you have them.
Substitutions
Peanut butter
almond butter, tahini, sunflower seed butter
Yogurt
extra milk, dairy-free yogurt
Banana
grated apple, berries, raisins
Storage and Reheating
- Refrigerate for up to 3 days.
- Add fresh fruit just before eating.
- Do not freeze assembled overnight oats.
FAQ
Can I make it vegan?
Use plant milk, dairy-free yogurt, and maple syrup instead of honey.
Why are the oats too thick?
Stir in milk a tablespoon at a time before serving.