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61 detailed recipes · metric & US measures · honest substitutions

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A bowl of egg fried rice with vegetables and chopsticks
18 min 2 servings Low cost

Egg Fried Rice

Fast fried rice made with eggs, leftover rice, vegetables, and a simple soy-garlic sauce.

quickleftoversvegetarian
Stack of banana oat pancakes with fruit
17 min 2 servings Low cost

Banana Oat Pancakes

Blender pancakes made with bananas, oats, eggs, and cinnamon.

breakfastgluten freekid friendly
Pasta salad with tuna, vegetables, and herbs
22 min 3 servings Medium cost

Tuna Pasta Salad

A quick cold pasta salad with tuna, sweetcorn, cucumber, and a lemon yogurt dressing.

no reheatlunchboxhigh protein

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